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Mental Health Archive
Overcoming Depression: What Works?
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Depression, like many health conditions, is highly treatable. And, like many health conditions, what works best will depend on the [...]
Three Things You Can Do to Help Prevent Suicide
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Too many lives have been touched by suicide. This Suicide Awareness Week (September 9-16), consider these three things you can [...]
What You Need to Know About Loneliness
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Sitting is the new smoking. You’ve heard the phrase, right? Most of us still sit for more hours than we [...]
The Top Four Myths and Facts About Depression
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Think of your six closest friends and family. Do you have their faces in your mind? One of them is [...]
Are You at Risk of Developing an Eating Disorder? Red Flags for You or Your Loved One.
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The pressure to be thin is felt by nearly all women at some point in their lives, whether it comes [...]
PTSD Awareness Month: What You May Not Know About PTSD
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Post-traumatic stress disorder (PTSD) is a psychological disorder that affects some people after they have experienced or witnessed a traumatic [...]
Suicide Prevention: Who is at Risk and How to Get Help
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Substance abuse can have detrimental effects on one’s health, interpersonal relationships, and finances. It can also turn deadly, as substance [...]
Infographic: Opioid Crisis & Mental Health
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Reprinted with permission of PESI About PESI As a non-profit organization, PESI’s mission is to provide education for the general [...]
Social Media and Our Mental Health: Are We Sacrificing Our Health Along with Our Time?
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The number of Americans who utilize social media platforms is staggering. According to the latest data from the Pew Research [...]