Group 401

Mental Health Archive

Four Need-to-Know Facts About Psychosis →

Perhaps you’ve heard the term “psychosis.” Many of us have heard the word and have a vague idea of what [...]

October is National Depression Awareness Month →

October is National Depression Awareness month. It is a time for all of us to pause and reflect on the [...]

Overcoming Anxiety: What Works? →

There are two well-researched methods for treating anxiety: psychotherapy and medications. Many people will also supplement these clinical approaches with [...]

Overcoming Depression: What Works? →

Depression, like many health conditions, is highly treatable. And, like many health conditions, what works best will depend on the [...]

Three Things You Can Do to Help Prevent Suicide →

Too many lives have been touched by suicide. This Suicide Awareness Week (September 9-16), consider these three things you can [...]

What You Need to Know About Loneliness →

Sitting is the new smoking. You’ve heard the phrase, right? Most of us still sit for more hours than we [...]

The Top Four Myths and Facts About Depression →

Think of your six closest friends and family. Do you have their faces in your mind? One of them is [...]

Are You at Risk of Developing an Eating Disorder? Red Flags for You or Your Loved One. →

The pressure to be thin is felt by nearly all women at some point in their lives, whether it comes [...]

PTSD Awareness Month: What You May Not Know About PTSD →

Post-traumatic stress disorder (PTSD) is a psychological disorder that affects some people after they have experienced or witnessed a traumatic [...]

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