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Mental Health Archive
Social Media and FoMo
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At its core, social media appears to link people together through constant contact and scroll-able visual representation of other people’s [...]
Four Need-to-Know Facts About Psychosis
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Perhaps you’ve heard the term “psychosis.” Many of us have heard the word and have a vague idea of what [...]
October is National Depression Awareness Month
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October is National Depression Awareness month. It is a time for all of us to pause and reflect on the [...]
Overcoming Anxiety: What Works?
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There are two well-researched methods for treating anxiety: psychotherapy and medications. Many people will also supplement these clinical approaches with [...]
Overcoming Depression: What Works?
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Depression, like many health conditions, is highly treatable. And, like many health conditions, what works best will depend on the [...]
Three Things You Can Do to Help Prevent Suicide
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Too many lives have been touched by suicide. This Suicide Awareness Week (September 9-16), consider these three things you can [...]
What You Need to Know About Loneliness
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Sitting is the new smoking. You’ve heard the phrase, right? Most of us still sit for more hours than we [...]
The Top Four Myths and Facts About Depression
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Think of your six closest friends and family. Do you have their faces in your mind? One of them is [...]
Are You at Risk of Developing an Eating Disorder? Red Flags for You or Your Loved One.
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The pressure to be thin is felt by nearly all women at some point in their lives, whether it comes [...]