Depression questionnaire for young adults
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Depression. It’s one of the most common and misunderstood mental health disorders amongst young adults today. And did you know [...]
Can Therapy Dogs Help with Addiction?
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You may have heard of trained therapy dogs being used to help people with specific health problems—including individuals with cancer, [...]
The Physical Side of Emotional Pain
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Those who suffer from depression and anxiety know all too well that emotional pain is just as much physical as [...]
Mental Health Awareness: Stages Of Mental Health Conditions
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Mental Health America, the same organization that sponsors Mental Health Awareness Month, works to change people’s attitudes towards mental health. [...]
May is Mental Health Awareness Month
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The observance of National Mental Health Awareness Month helps to raise awareness of mental health conditions and related issues that [...]
Tips to silence your inner critic — and feel better
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Most of us have that nasty little voice in our heads, the one that seems to criticize constantly: “I can [...]
Are you in an unhealthy relationship?
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They say that love is blind, or that it causes you to view the world through rose-colored glasses. And that [...]
Fight or Flight when there is no danger
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If you have ever suffered from a panic attack, you know all too well how debilitating it can feel. It [...]
For many veterans, coming home can mean difficult challenges
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When you sign a contract to serve in the military, you are agreeing to lay down your life for our [...]