How to Help Someone Who Is In Crisis
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Everyone faces emotional challenges. Everyone deals with stress, and everyone goes through ups and downs. But for some people, those [...]
National Suicide Prevention Month
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It’s the brutal truth that when a loved one or friend commits suicide, those left behind struggle with shock, guilt, [...]
Facts about suicide
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Consider these facts about suicide from the American Foundation for Suicide Prevention, the National Institute of Mental Health and The [...]
Depression questionnaire for young adults
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Depression. It’s one of the most common and misunderstood mental health disorders amongst young adults today. And did you know [...]
Can Therapy Dogs Help with Addiction?
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You may have heard of trained therapy dogs being used to help people with specific health problems—including individuals with cancer, [...]
The Physical Side of Emotional Pain
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Those who suffer from depression and anxiety know all too well that emotional pain is just as much physical as [...]
Mental Health Awareness: Stages Of Mental Health Conditions
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Mental Health America, the same organization that sponsors Mental Health Awareness Month, works to change people’s attitudes towards mental health. [...]
May is Mental Health Awareness Month
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The observance of National Mental Health Awareness Month helps to raise awareness of mental health conditions and related issues that [...]
Tips to silence your inner critic — and feel better
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Most of us have that nasty little voice in our heads, the one that seems to criticize constantly: “I can [...]