Why You’ll be Happier and Healthier if You Learn to Manage Your Feelings
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They say that life never gives you more than you can handle. Then why does it sometimes feel like you [...]
Borderline Personality Disorder
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She’s crazy… He’s unstable… She must be bipolar… In our society, we are quick to label people with diagnoses that [...]
A Few Reasons We are Talking About “13 Reasons Why”
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Whether you loved it or hated it, chances are you’ve watched, read, or heard about 13 Reasons Why. The popular [...]
The Link Between Depression and Obesity
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Depressions and obesity are two complex health issues. Much research has been conducted on the connection between the two, and [...]
What Not to Say to Someone Who Is Depressed
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Dos and Don’ts On any given day, there are a plethora of factors that could play into one’s mood: The [...]
What is dysthymic disorder?
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Dysthymia (dis-THIE-me-uh) is persistent depressive disorder. It is a continuous long-term (chronic) form of depression. Dysthymia affects approximately 3 million [...]
Who Can Get Post-Traumatic Stress Disorder?
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For those suffering from post-traumatic stress disorder (PTSD), each day is a constant battle against a very real enemy: your [...]
American Heart Health Month: Understanding Metabolic Syndrome
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Metabolic Syndrome, sometimes referred to as “Syndrome X,” may not be a health condition you’ve heard of before, but according [...]
Postpartum Depression. The Symptoms to Look for and How to Get Help
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For too long, women have faced a stigma associated with postpartum depression. Bringing a new baby into the world is [...]