716-831-1800
On the Horizon
It’s Okay to Ask for Help. What to Expect, and Why the First Phone Call is So Critical
→
There are a variety of reasons why people don’t ask for help, even when the support of a reliable friend [...]
Podcast: Understanding Perinatal Mood and Anxiety Disorders
→
Horizon Health Services provides a wide array of services for women across the lifespan, and we have specially trained staff [...]
The Benefits of Positive Self-Talk
→
How do you feel when someone honks at you in traffic? When a co-worker rolls their eyes during a meeting, [...]
Recovery Support Groups: What to Expect and Are They Helpful?
→
It can be hard to talk about your feelings. It can be hard to talk to strangers. It may, therefore, [...]
Real Talk: This Is What Happens When You Quit Smoking
→
Raise your hand if the fear of what you’ll experience when you quit smoking is what is keeping you from [...]
Five Ways to Relax Without Turning to Alcohol
→
At the end of a long, stressful day of work, you crave that singular moment—the sound of a beer can [...]
Is it Too Late to Say I’m Sorry?
→
Substance abuse is a behavior that can hurt not only you but the people you love in your life. If [...]
Creating Abstinence vs. Facilitating Recovery
→
Horizon Village is a residential facility within Horizon that is a higher level of care for those in need of [...]
The Power of the Arts to Heal During Recovery
→
The last time you created something—brought something into existence with your hands, mind, and heart—how did you feel? You likely [...]