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On the Horizon
The Impact of Social Media on Our Mental Health
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Over the past 10 to 20 years, social media has become a daily part of most people’s lives. Electronic communication, [...]
What to Do If You Suspect that a Loved One is Suicidal
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Someone dies by suicide in the United States every 12 minutes. The next time you’re in a café, grocery store, [...]
Seven Physical Symptoms of Depression
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Depression can hurt. Physically hurt. It can manifest itself into a pain that keeps you from getting out of bed, [...]
Overcoming Four Common Roadblocks to Recovery
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No one ever said, recovering from a substance use disorder would be easy. But they did say you can do [...]
Four Signs of Post Traumatic Stress Disorder
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Even though post-traumatic stress disorder (PTSD) is commonly associated with war and military veterans, it can affect men, women and [...]
Reminder! Horizon’s Annual Wellness Walk is this Saturday
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There is still time to sign up for Horizon’s annual wellness walk which will be taking place on Saturday, September [...]
The Dos and Dont’s of Talking to Someone with a Mental Health Disorder
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There are many moments in life when we need to carefully consider our words (and the feelings) of others. Talking [...]
Easing Back to School Stress
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Both children and parents likely experience some back to school anxiety or stress. It’s a busy time filled with many [...]
How to Choose the Best Therapist
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It’s common to acknowledge therapy could help you, but many people do not understand where to start. It’s not as [...]