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Group 401

Managing Emotions and Grief from and within COVID19

There are many challenges posed from COVID-19 and many of us are feeling emotions that we may have never experienced before. For many who have lost someone, the feeling of grief is immense. Even those in our community who haven’t lost someone are still feeling some of the stages of grief as we navigate the loss of jobs, our rituals in life and perhaps the comfort we felt in our day to day lives. In this most vulnerable of times there is nothing more important than staying connected and recognizing those feeling sand emotions. Recorded remotely.

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