716-831-1800
On the Horizon
Six Unexpected Benefits of Quitting Alcohol for Good
→
Do you drink alcohol to have a good time? To relax? Does it help ease the pain from life’s challenges [...]
Tips to Calm Your Mind During this Time
→
The current outbreak of COVID-19 is a stressful and trying time for many. Everyone has their own circumstances and responds [...]
Talk to Your Teen About Substance Abuse Early and Often
→
Few teens look forward to the day when their parents sit them down for “The Talk.” They are just as [...]
It’s Okay to Ask for Help. What to Expect, and Why the First Phone Call is So Critical
→
There are a variety of reasons why people don’t ask for help, even when the support of a reliable friend [...]
Podcast: Understanding Perinatal Mood and Anxiety Disorders
→
Horizon Health Services provides a wide array of services for women across the lifespan, and we have specially trained staff [...]
The Benefits of Positive Self-Talk
→
How do you feel when someone honks at you in traffic? When a co-worker rolls their eyes during a meeting, [...]
Recovery Support Groups: What to Expect and Are They Helpful?
→
It can be hard to talk about your feelings. It can be hard to talk to strangers. It may, therefore, [...]
Real Talk: This Is What Happens When You Quit Smoking
→
Raise your hand if the fear of what you’ll experience when you quit smoking is what is keeping you from [...]
Five Ways to Relax Without Turning to Alcohol
→
At the end of a long, stressful day of work, you crave that singular moment—the sound of a beer can [...]