Being sober is a day by day choice. And let’s face it, some days are easier than others to stay [...]
Eight Tips for Maintaining Your Sobriety During the Holidays
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Nine Tips for Sobriety in the First Days, Weeks, and Months
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When you have committed to sobriety, every hour is a milestone and an achievement. While your pledge to remain sober [...]
Five Trusted Tips for Long-Term Sobriety
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Being sober is not a temporary state of being. It is a commitment, a lifestyle, and a choice. If you [...]
Summer in the City: Substance Free Activities in Buffalo
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There are many ways to enjoy summer without using or abusing drugs or alcohol. The days are brighter, the weather [...]
Embracing Sobriety – How to Enjoy the Summer Months (and Your Life) Without Drinking
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It’s summertime in Western New York, but the living isn’t easy if you’re trying to get or stay sober. So [...]