Tips to Prevent Holiday Stress And Depression
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It’s the holiday season, and if that fact fills you with more dread than joy, you are not alone! Many [...]
How exercise can help addicts get better
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The first year of sobriety, from alcohol or drugs, can be rough. Relapse rates range from 60% to 90% in [...]
Can You Ever Really Get Over An Addiction? (Part 2)
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As our post last week stated, addiction is a chronic disease—but it is treatable and manageable. There are medications that [...]
Alcohol Use vs. Abuse – How to Know When You’re Drinking More Than You Should
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In our society, where drinking alcohol is celebrated as a rite of passage, an essential part of many social gatherings [...]