Easing Back to School Stress
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Both children and parents likely experience some back to school anxiety or stress. It’s a busy time filled with many [...]
How to Choose the Best Therapist
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It’s common to acknowledge therapy could help you, but many people do not understand where to start. It’s not as [...]
Five Instant Mood Boosters
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Stress and anxiety from daily mental tasks can take a toll on mental well-being. Recent studies have shown that taking [...]
Horizon Open Interviews: Sep 12th at 4pm
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Horizon is hiring for all positions! This includes counselors, nurses, care coordinators, administrative staff & more! Join the Horizon family! [...]
Join Us for Horizon’s Annual Wellness Walk on September 21st
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Horizon’s annual Wellness Walk will be taking place on Saturday, September 21st at 10 a.m. in Delaware Park. By participating [...]
Ten Signs of a Mental Health Disorder You Cannot Ignore
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Mental illness wears many faces. It’s the mother struggling to smile and get out of bed most days. It’s the [...]
Seven Diseases Caused by Alcoholism That You May Not Know About
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Some of the most dangerous risks of alcohol abuse are commonly known. They include a long-term dependence that can interfere [...]
This Summer Don’t Drink and Drive
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With the nice weather finally here, it’s time to take advantage and spend some time outside. Many Buffalonians like to [...]
Can’t Forget? Forgive and Accept. Understanding the Benefits of Forgiveness.
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Anger, hatred, and regret are intangible emotions that can cause very tangible physical effects on your body. When harbored inside, [...]