The Dangers of Vaping are Front Page News: What You Need to Know
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Do you remember when passengers used to be able to smoke on an airplane? Or when you’d go into a [...]
The Importance of Self-Care
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Coffee or tea? Treadmill or track? Early morning or late at night? We’re all unique, and we all need a [...]
The Impact of Social Media on Our Mental Health
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Over the past 10 to 20 years, social media has become a daily part of most people’s lives. Electronic communication, [...]
What to Do If You Suspect that a Loved One is Suicidal
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Someone dies by suicide in the United States every 12 minutes. The next time you’re in a café, grocery store, [...]
Seven Physical Symptoms of Depression
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Depression can hurt. Physically hurt. It can manifest itself into a pain that keeps you from getting out of bed, [...]
Overcoming Four Common Roadblocks to Recovery
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No one ever said, recovering from a substance use disorder would be easy. But they did say you can do [...]
Four Signs of Post Traumatic Stress Disorder
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Even though post-traumatic stress disorder (PTSD) is commonly associated with war and military veterans, it can affect men, women and [...]
Reminder! Horizon’s Annual Wellness Walk is this Saturday
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There is still time to sign up for Horizon’s annual wellness walk which will be taking place on Saturday, September [...]
The Dos and Dont’s of Talking to Someone with a Mental Health Disorder
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There are many moments in life when we need to carefully consider our words (and the feelings) of others. Talking [...]