May is Mental Health Awareness Month, a time to increase education, awareness, and support in our communities. At Horizon, we are committed to reducing the stigma surrounding mental health and emphasize the importance of acknowledging mental health challenges year-round.
Turn Awareness into Action
This year’s theme from Mental Health America is “Turn Awareness into Action,” encouraging individuals to prioritize their own mental health and well-being, as well as that of others. This May, and throughout the year, we remind you to take care of your mental well-being and support those around you on their mental health journeys.
Looking for some ways to get involved?
- Wear green in support of mental health awareness.
- Advocate for change – write a letter to legislators in support of mental health awareness.
- Prioritize your own mental wellbeing. Click here to check out a mental health tip calendar for the month of May!
- Check out Mental Health America’s Action Guide for more ideas on how to get involved this month and all year long.
If you or a loved one is struggling, Horizon is here to help. We offer a wide range of mental health and substance use treatment services for individuals ages 3+ across Erie, Niagara, and Genesee Counties. Learn more about some of our service offerings:
- Mental Health Services
- Open Access Hours & Locations
- Prevention & Community Services for families, employers, and schools
To learn more, contact us today at 716.831.1800 or request an appointment online.