The Impact Of Stress On Your Body And Your Mental Health
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Stress. We all feel it. It’s a natural, normal part of our daily lives—stress just means that your body and [...]
How to Control Your Mood When You Can’t Control the Weather
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Seasonal Affective Disorder (SAD) is a mood disorder that many struggle with throughout the fall and winter months. It is [...]
What is Borderline Personality Disorder?
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Borderline personality disorder (BPD) is a serious mental illness that affects 1.6 percent of the adult population. Individuals who suffer [...]
It’s a New Year—It’s Time to Forgive!
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Holding onto anger and resentment is bad for both your mental and physical health. And if you’re struggling with addiction, [...]
Ask Horizon: Signs of Alcoholism
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Do you suspect that a relative or friend, someone you love or care about, is drinking too much? It can [...]
#NoFilter: The Impact of Social Media on our Mental Health
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The rise of social media has changed the way that society interacts with one another. In as many ways as [...]
Addiction knows no age limit
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The Growing Trend of Substance Abuse in Adults Age 55 and Older When asked to imagine the face of addiction, [...]
How Kicking the Smoking Habit can Reverse the Clock and Improve Your Health
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No one ever said quitting was easy – especially when it comes to smoking. Any addictive habit can be difficult [...]
Think before you drink this holiday season
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The U.S. National Institute on Alcohol Abuse and Alcoholism (NIAAA) reports that 40% of traffic-related deaths during Christmas and New [...]